David Dybdal, MD, PhD - Compassionate, Effective Psychotherapy and Medication Management
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Wabi-Sabi

Wabi-Sabi (Japanese)
a way of seeing the beauty in
imperfection, of knowing that everything (even you) is perfectly imperfect,
of feeling a sense of acceptance
and appreciation of everything, just as it is.

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We all have ideals and standards in life. As a human, there is no such as perfect. We all have that imperfections, our flaws, but being able to bravely show who you really are, that is beauty. We may not have everything but still being able to accept what you have and appreciating what God given you, that is what really matters. Just utilize what you have and don’t be jealous on something you don’t. Just be grateful because God uniquely created you for a purpose.


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